![[Break the monotony] Essential for rounded shoulders. Ryo Terashima thoroughly explains variation...](https://i.ytimg.com/vi/RE3td7O_-Sc/hqdefault.jpg)
Views
48 000
[Break the monotony] Essential for rounded shoulders. Ryo Terashima thoroughly explains variation...
寺島遼 / RYO TERASHIMA
· MAY 19, 2026
This YouTube video has 48 000 views and was published May 19, 2026 on 寺島遼 / Ryo Terashima. That is 0.5x the channel's average views.
Likes
—
Comments
—
Like rate
—
▸ Vs channel average
-49%
This video is at 0.5x the channel's average views.
LAST 13 UPLOADS · ■ THIS VIDEO
寺島遼 / Ryo Terashima
More from this channel
![[Shoulder Training] IFBB PRO Ryo Terajima provides a thorough guide to the "Arnold Press" for bui...](https://i.ytimg.com/vi/WY-JWNlG-QQ/hqdefault.jpg)
[Shoulder Training] IFBB PRO Ryo Terajima provides a thorough guide to the "Arnold Press" for bui...
![[Don't Risk It] Terashima's Guide to Avoiding Mistakes in Back-to-Back Contests: A Comprehensive ...](https://i.ytimg.com/vi/C7ehHo5myvo/hqdefault.jpg)
[Don't Risk It] Terashima's Guide to Avoiding Mistakes in Back-to-Back Contests: A Comprehensive ...
![[Honest Thoughts] My take on the calls to aim for Olympia this year. Outlook for next season.](https://i.ytimg.com/vi/WpmHysxyZeo/hqdefault.jpg)
[Honest Thoughts] My take on the calls to aim for Olympia this year. Outlook for next season.
![[For Beginners] Build a Wider Back! Ryo Terashima Explains How to Target Your Lats with Assisted ...](https://i.ytimg.com/vi/je4KXCy16uw/hqdefault.jpg)
[For Beginners] Build a Wider Back! Ryo Terashima Explains How to Target Your Lats with Assisted ...