![[Shoulder Training] IFBB PRO Ryo Terajima provides a thorough guide to the "Arnold Press" for bui...](https://i.ytimg.com/vi/WY-JWNlG-QQ/hqdefault.jpg)
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[Shoulder Training] IFBB PRO Ryo Terajima provides a thorough guide to the "Arnold Press" for bui...
寺島遼 / RYO TERASHIMA
· SEP 13, 2026
This YouTube video has 83 000 views and was published Sep 13, 2026 on 寺島遼 / Ryo Terashima. That is 0.9x the channel's average views.
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