![[Side Raises Aren't Enough] Ryo Terashima Explains the Essential Exercise for Shoulder Definition...](https://i.ytimg.com/vi/IgF7bUHha8E/hqdefault.jpg)
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[Side Raises Aren't Enough] Ryo Terashima Explains the Essential Exercise for Shoulder Definition...
寺島遼 / RYO TERASHIMA
· AUG 17, 2026
This YouTube video has 74 000 views and was published Aug 17, 2026 on 寺島遼 / Ryo Terashima. That is 0.8x the channel's average views.
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