![[BACK DAY] Four months before the competition / Intense back training in the early stages of weig...](https://i.ytimg.com/vi/-IliMvdqJA4/hqdefault.jpg)
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[BACK DAY] Four months before the competition / Intense back training in the early stages of weig...
寺島遼 / RYO TERASHIMA
· MAR 20, 2026
This YouTube video has 64 000 views and was published Mar 20, 2026 on 寺島遼 / Ryo Terashima. That is 0.7x the channel's average views.
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