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5 minutes a day is enough to upgrade your brain | Richard Davidson, Ph.D.

the mindbodygreen podcast THE MINDBODYGREEN PODCAST · AUG 07, 2026

This YouTube video has 2 000 views and was published Aug 7, 2026 on the mindbodygreen podcast. That is 0.1x the channel's average views.

5 minutes a day is enough to upgrade your brain | Richard Davidson, Ph.D. ▸ WATCH ON YOUTUBE
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