[SUBS]RANK
VIDEOS / THE MINDBODYGREEN PODCAST / M5BFTQXK3UU

Is Zone 2 training a waste of your workout time? | Kristi Storoschuk, exercise scientist

the mindbodygreen podcast THE MINDBODYGREEN PODCAST · AUG 30, 2026

This YouTube video has 6 300 views and was published Aug 30, 2026 on the mindbodygreen podcast. That is 0.4x the channel's average views.

Is Zone 2 training a waste of your workout time? | Kristi Storoschuk, exercise scientist ▸ WATCH ON YOUTUBE
Views
6 300
Likes
—
Comments
—
Like rate
—
▸ Vs channel average
-58%
This video is at 0.4x the channel's average views.
LAST 13 UPLOADS · ■ THIS VIDEO
the mindbodygreen podcast
the mindbodygreen podcast
@mindbodygreen · 190K SUBS · 91 VIDEOS
AUDIT →
More from this channel
Status, Sex, & Sports Cars: What Science Says Status, Sex, & Sports Cars: What Science Says 396 VIEWS · 1MO AGO Why high-achievers are heading for burnout | science writer Elizabeth Svoboda Why high-achievers are heading for burnout | science writer Elizabeth Svoboda 995 VIEWS · 2MO AGO Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD 72 000 VIEWS · 2MO AGO The truth about peptides, NAD, & other longevity treatments | Rachele Pojednic, Ph.D. The truth about peptides, NAD, & other longevity treatments | Rachele Pojednic, Ph.D. 2 800 VIEWS · 2MO AGO