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Easy even for beginners! 3 exercises that work your entire shoulders using only dumbbells!

ryo_oya Workout Life RYO_OYA WORKOUT LIFE · FEB 24, 2026

This YouTube video has 14 000 views and was published Feb 24, 2026 on ryo_oya Workout Life. That is 2.1x the channel's average views.

Easy even for beginners! 3 exercises that work your entire shoulders using only dumbbells! ▸ WATCH ON YOUTUBE
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