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A serious menu that will grow your chest, shoulders, and arms at lightning speed!

ryo_oya Workout Life RYO_OYA WORKOUT LIFE · MAR 08, 2026

This YouTube video has 11 000 views and was published Mar 8, 2026 on ryo_oya Workout Life. That is 1.6x the channel's average views.

A serious menu that will grow your chest, shoulders, and arms at lightning speed! ▸ WATCH ON YOUTUBE
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This video is at 1.6x the channel's average views.
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