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Calming the nervous system using weight lifting

Mike Chang MIKE CHANG · JUL 17, 2026

This YouTube video has 53 000 views and was published Jul 17, 2026 on Mike Chang. That is 1.6x the channel's average views.

Calming the nervous system using weight lifting ▸ WATCH ON YOUTUBE
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53 000
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This video is at 1.6x the channel's average views.
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