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Perfect beginner workout when you haven't exercised in awhile

Mike Chang MIKE CHANG · AUG 16, 2026

This YouTube video has 9 000 views and was published Aug 16, 2026 on Mike Chang. That is 0.3x the channel's average views.

Perfect beginner workout when you haven't exercised in awhile ▸ WATCH ON YOUTUBE
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9 000
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▸ Vs channel average
-73%
This video is at 0.3x the channel's average views.
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Mike Chang
Mike Chang
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