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How Many Sets Actually Build Muscle? (ft. Dr. Mike Israetel)

Dr. Milo Wolf DR. MILO WOLF · FEB 16, 2026

This YouTube video has 37 000 views and was published Feb 16, 2026 on Dr. Milo Wolf. That is 1.6x the channel's average views.

How Many Sets Actually Build Muscle? (ft. Dr. Mike Israetel) ▸ WATCH ON YOUTUBE
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