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CHANNELS / DR. MILO WOLF
Dr. Milo Wolf
YouTube channel // numbers taken SEP 14, 2026

Dr. Milo Wolf

@DrMiloWolf · 127K SUBSCRIBERS · 90 VIDEOS COLLECTED

Dr. Milo Wolf has 127 000 YouTube subscribers and 2 099 276 views across the 90 videos we track, counted Sep 14, 2026.

Dr. Milo Wolf helps you gain muscle and lose fat faster by understanding the science behind how to workout and how to diet!

▸ Verdict
0.18x
Views per video run at 18% of subscriber count — reach lags the subscriber base.
BASED ON 90 COLLECTED VIDEOS
Subscribers
127 000
YOUTUBE SHOWS "127K subscribers"
Views · tracked
2 099 276
SUM OVER 90 VIDEOS WE FOLLOW — NOT LIFETIME
Avg views / video
23 325
OVER 90 TRACKED VIDEOS
Best video
233 000

Subscriber dynamics

FIRST MEASUREMENT
127 000
SEP 14, 2026
DAILY TRACKING BEGINS ON THE NEXT CRAWL.
GROWTH CHART APPEARS AT 2+ POINTS.
Views across last 40 videos
OLDESTPEAK 53K · AVG 23.3K · HOVER A BARNEWEST

Videos · 90

Exercise Scientist CRITIQUES Geoffrey Verity Schofield's Workout Advice (Using Science) Exercise Scientist CRITIQUES Geoffrey Verity Schofield's Workout Advice (Using Science) 476 VIEWS · 1MO AGO OPTIMAL Shoulder Exercises for HYPERTROPHY (SCIENCE EXPLAINED) OPTIMAL Shoulder Exercises for HYPERTROPHY (SCIENCE EXPLAINED) 34 000 VIEWS · 1MO AGO Why MORE VOLUME Won't Cause More Muscle Growth (FIX These Instead) Why MORE VOLUME Won't Cause More Muscle Growth (FIX These Instead) 35 000 VIEWS · 1MO AGO Debunking FITNESS MYTHS with Menno Henselmans (Exercise Scientist Reacts) Debunking FITNESS MYTHS with Menno Henselmans (Exercise Scientist Reacts) 17 000 VIEWS · 1MO AGO The 5 Exercises Everyone Should Do The 5 Exercises Everyone Should Do 45 000 VIEWS · 1MO AGO Avoid These Mistakes to Get Jacked (Science Explained) Avoid These Mistakes to Get Jacked (Science Explained) 26 000 VIEWS · 1MO AGO 6 Muscle Building Mistakes You MUST Avoid (Science Explained) 6 Muscle Building Mistakes You MUST Avoid (Science Explained) 15 000 VIEWS · 1MO AGO EXERCISE SCIENTIST Dismantles BRO SCIENTIST's Methods (Pencilneck Science Explained) EXERCISE SCIENTIST Dismantles BRO SCIENTIST's Methods (Pencilneck Science Explained) 6 900 VIEWS · 1MO AGO How I Keep Getting Bigger (7 Things I Changed to Blow Up) How I Keep Getting Bigger (7 Things I Changed to Blow Up) 25 000 VIEWS · 2MO AGO 7 INSANELY Effective UNPOPULAR Exercises (Science-Based) 7 INSANELY Effective UNPOPULAR Exercises (Science-Based) 53 000 VIEWS · 2MO AGO It's WEIRD, But This Protein HACK Really Works (Science Explained) It's WEIRD, But This Protein HACK Really Works (Science Explained) 52 000 VIEWS · 2MO AGO Time Off The Gym REDUCES Muscle Growth By 20% (NEW STUDY) Time Off The Gym REDUCES Muscle Growth By 20% (NEW STUDY) 37 000 VIEWS · 2MO AGO The Best Workout That Trains EVERY Back Muscle (Just 4 Exercises) The Best Workout That Trains EVERY Back Muscle (Just 4 Exercises) 36 000 VIEWS · 2MO AGO This Was A Hard Video To Make. This Was A Hard Video To Make. 36 000 VIEWS · 2MO AGO Exercise Scientist Ranks ALL Workout Splits For Muscle Growth Exercise Scientist Ranks ALL Workout Splits For Muscle Growth 25 000 VIEWS · 2MO AGO Exercise Scientist CRITIQUES Jeff Cavaliere's Training Methodology Exercise Scientist CRITIQUES Jeff Cavaliere's Training Methodology 22 000 VIEWS · 2MO AGO Exercise Scientist Reacts to INSANE 2 Set Muscle Building Protocol Exercise Scientist Reacts to INSANE 2 Set Muscle Building Protocol 20 000 VIEWS · 2MO AGO The Best Triceps Exercises For Hypertrophy (Based on Science) The Best Triceps Exercises For Hypertrophy (Based on Science) 20 000 VIEWS · 2MO AGO Exercise Scientist Critiques The BIGGEST Study on Muscle Growth Ever Exercise Scientist Critiques The BIGGEST Study on Muscle Growth Ever 11 000 VIEWS · 2MO AGO Is Andrew Huberman WRONG About Exercise Science? Is Andrew Huberman WRONG About Exercise Science? 7 400 VIEWS · 2MO AGO 5 Forearm Exercises That Actually Work (Science Explained) 5 Forearm Exercises That Actually Work (Science Explained) 19 000 VIEWS · 3MO AGO I Analyzed Decades of Research to Find Your Optimal Macros I Analyzed Decades of Research to Find Your Optimal Macros 15 000 VIEWS · 4MO AGO The Science of Carbs Before Training The Science of Carbs Before Training 11 000 VIEWS · 5MO AGO The Science of Stretched Supersets (Build Muscle Faster) The Science of Stretched Supersets (Build Muscle Faster) 12 000 VIEWS · 6MO AGO The 3 Most Overrated and 3 Most Underrated Back Exercises The 3 Most Overrated and 3 Most Underrated Back Exercises 22 000 VIEWS · 7MO AGO Is Push/Pull/Legs The WORST Split for Building Muscle? (ft. Dr. Mike Israetel) Is Push/Pull/Legs The WORST Split for Building Muscle? (ft. Dr. Mike Israetel) 21 000 VIEWS · 7MO AGO How I’d Improve Jeff Nippard’s Upper Body Program (Science-Based) How I’d Improve Jeff Nippard’s Upper Body Program (Science-Based) 16 000 VIEWS · 7MO AGO How to Become a Workout Minimalist (Make Gains Forever) How to Become a Workout Minimalist (Make Gains Forever) 15 000 VIEWS · 7MO AGO Ranking Workout Techniques for Muscle Building (Worst to Best) Ranking Workout Techniques for Muscle Building (Worst to Best) 14 000 VIEWS · 7MO AGO If Your Program Lacks These 5 Things, Fix It If Your Program Lacks These 5 Things, Fix It 12 000 VIEWS · 7MO AGO The Simple Guide to Building Your Neck The Simple Guide to Building Your Neck 11 000 VIEWS · 7MO AGO Exercise Scientist Reacts to Will Tennyson's Training & Diet Exercise Scientist Reacts to Will Tennyson's Training & Diet 10 000 VIEWS · 7MO AGO Is Andrew Huberman's Workout Routine Scientific? Is Andrew Huberman's Workout Routine Scientific? 8 600 VIEWS · 7MO AGO Influencers Need to Stop Using EMG (Science Explained) Influencers Need to Stop Using EMG (Science Explained) 8 200 VIEWS · 7MO AGO How Many Sets Actually Build Muscle? (ft. Dr. Mike Israetel) How Many Sets Actually Build Muscle? (ft. Dr. Mike Israetel) 37 000 VIEWS · 8MO AGO The Only 6 Supplements That Actually Work (ft. Dr. Mike Israetel) The Only 6 Supplements That Actually Work (ft. Dr. Mike Israetel) 34 000 VIEWS · 8MO AGO How to Build Muscle with Only 30 Minute Workouts How to Build Muscle with Only 30 Minute Workouts 28 000 VIEWS · 8MO AGO How I Changed My Mind About The Stretch (You Should Too) How I Changed My Mind About The Stretch (You Should Too) 21 000 VIEWS · 8MO AGO New Research Changed How I Train - Here Are 6 Takeaways New Research Changed How I Train - Here Are 6 Takeaways 20 000 VIEWS · 8MO AGO Popular Body Recomp Advice Reviewed by a Scientist Popular Body Recomp Advice Reviewed by a Scientist 20 000 VIEWS · 8MO AGO

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