How to Perform Reps for Most Muscle Growth

Name: How to Perform Reps for Most Muscle Growth
Uploaded: 2026-01-06 12:21:33

ATHLEAN-X™ · JAN 06, 2026

Views

172 000

Likes

—

Comments

—

Like rate

—

▸ Vs channel average

-83%

This video is at 0.2x the channel's average views.

LAST 13 UPLOADS · ■ THIS VIDEO

More from this channel