[SUBS]RANK
VIDEOS / MARKOW TRAINING SYSTEMS / WHJL6AKB3BQ

Standing Neck Retraction: Build Neck Strength (With Just A Wall)

Markow Training Systems MARKOW TRAINING SYSTEMS · MAY 20, 2026

This YouTube video has 476 views and was published May 20, 2026 on Markow Training Systems. That is 0.4x the channel's average views.

Standing Neck Retraction: Build Neck Strength (With Just A Wall) ▸ WATCH ON YOUTUBE
Views
476
Likes
—
Comments
—
Like rate
—
▸ Vs channel average
-58%
This video is at 0.4x the channel's average views.
LAST 13 UPLOADS · ■ THIS VIDEO
Markow Training Systems
Markow Training Systems
@IanMarkow · 37.2K SUBS · 90 VIDEOS
AUDIT →
More from this channel
Y'all Were Really Mad About This One Y'all Were Really Mad About This One 214 VIEWS · 3MO AGO Strengthen Your Neck: Deep Neck Flexor Isometric Exercise (3 Progressions) Strengthen Your Neck: Deep Neck Flexor Isometric Exercise (3 Progressions) 1 700 VIEWS · 4MO AGO Banded Neck Retraction: Build a Stronger Neck with Resistance Banded Neck Retraction: Build a Stronger Neck with Resistance 1 300 VIEWS · 4MO AGO Hip Hinge Continuum (Master Your Hip Hinge) Hip Hinge Continuum (Master Your Hip Hinge) 1 000 VIEWS · 4MO AGO