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Why Are You ALWAYS Tired? | India's Vitamin D & B12 Crisis | Jaago Grahak Jaago | Dhruv Rathee

Dhruv Rathee DHRUV RATHEE · OCT 09, 2026 · 19:04 · EDUCATION

This YouTube video has 19 000 000 views, 171 034 likes, 6 975 comments and was published Oct 9, 2026 on Dhruv Rathee. That is 1.5x the channel's average views.

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Tired of fake discounts? BuyHatke finds real deals, Compares prices, Auto coupon, Look-Alike AI, Price drop alert, Price history, and helps you save Install now: https://r.buyhatke.com/DHRUV_BBD India gets abundant sunlight and consumes plenty of dairy, so why are Vitamin D and B12 deficiencies still so common? This video uncovers the surprising lifestyle, diet, and absorption factors behind these deficiencies, the truth about supplements, and how too much Vitamin D can become dangerous. We also examine a shocking Chandigarh case linked to excessively fortified cooking oil and explain how to approach vitamin testing, food, and supplementation more safely. Link to the mentioned videos How to Save your EYES from Spectacles Naturally? | Dhruv Rathee: https://youtu.be/iVk7jjDqIeg?si=KFgOsXAJRsyxaL-k --------------------------------------------- 📝 Link to sources: https://dhruvrathee.com/resources.html 💡In case this video has any factual mistakes, it will be written down on this page: https://dhruvrathee.com/corrections ------------------------------------------------- JOIN DHRUV RATHEE ACADEMY COURSES: 🤖 Master ChatGPT Course: https://academy.dhruvrathee.com/chatgpt Learn to harness the power of ChatGPT and transform your life! 🎥 The YouTube Blueprint Course: https://academy.dhruvrathee.com/youtube Learn how to make content creation your part-time job or full-time career! ✏️ Time Management and Productivity Course: https://academy.dhruvrathee.com Learn how to manage time and maximize productivity! Use GET20 for a straight-up 20% discount on any of the courses. ------------------------------------------------- MY SOCIAL MEDIA HANDLES: ▶️ Main Channel: http://www.youtube.com/dhruvrathee 🎦 Vlog Channel: http://www.youtube.com/dhruvratheevlogs 🩳 Shorts Channel: https://www.youtube.com/channel/UCw4IHIMsDO5wpIiprOSXiEA 📸 Instagram: http://www.instagram.com/dhruvrathee 🐦 Twitter: http://www.twitter.com/dhruv_rathee MY VIDEO TOPICS: 🗺 Geopolitics: https://youtube.com/playlist?list=PL8828Z-IEhFGkz7F_paNquqsFyd357oYA 📘 History: https://youtube.com/playlist?list=PL8828Z-IEhFGSI3R-AkaB95EJBO7nBjGS 🔬 Science: https://youtube.com/playlist?list=PL8828Z-IEhFGrt2Tf1b0qg40g3AFw4YKp ☠️ Mystery: https://youtube.com/playlist?list=PL8828Z-IEhFGF2LJQrRHRtoEfS7BZHZIK 💰Finance: https://youtube.com/playlist?list=PL8828Z-IEhFEG47-MiL0G7Mh6J-T8eBoq 🇮🇳 Indian Current Affairs: https://youtube.com/playlist?list=PL8828Z-IEhFErzy-eKRAiTta0GLrzn6fM 🌍 International Current Affairs: https://youtube.com/playlist?list=PL8828Z-IEhFFs3hT95-ZnEHDyLduo40FU DOWNLOAD MY APP: 📱Android app: https://play.google.com/store/apps/details?id=com.arStudios.dhruvRatheeApp&hl=en&gl=US 📱iOS App: https://apps.apple.com/ie/app/dhruv-rathee/id1553920898 This video is made solely with the purpose of spreading awareness and educating the viewers. The information demonstrated and explained in the video are true to the best of our team’s knowledge and research. Nevertheless, if any error is committed, the same was never intended to be and is absolutely unintentional. In the event of any inadvertent error, kindly email us at contact@dhruvrathee.com (mail subject : FEEDBACK) for necessary action, to resolve any error/dispute amicably. Viewer’s discretion is advised w.r.t. the products/services of the sponsors advertised on our platforms. We do not claim any responsibility in any manner whatsoever regarding the product/services provided by the sponsors. -------------------------------------------------