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Should 10K steps a day be the goal for everyone?

Harvard T.H. Chan School of Public Health HARVARD T.H. CHAN SCHOOL OF PUBLIC HEALTH · JUL 08, 2026

This YouTube video has 173 views and was published Jul 8, 2026 on Harvard T.H. Chan School of Public Health. That is 0.3x the channel's average views.

Should 10K steps a day be the goal for everyone? ▸ WATCH ON YOUTUBE
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