[SUBS]RANK
VIDEOS / 노익스강 / QGYFHZ12UPO

The Best Arm Routine for Beginners and Pros Alike

노익스강 노익스강 · SEP 16, 2026

This YouTube video has 64 000 views and was published Sep 16, 2026 on 노익스강. That is 0.6x the channel's average views.

The Best Arm Routine for Beginners and Pros Alike ▸ WATCH ON YOUTUBE
Views
64 000
Likes
—
Comments
—
Like rate
—
▸ Vs channel average
-43%
This video is at 0.6x the channel's average views.
LAST 13 UPLOADS · ■ THIS VIDEO
노익스강
노익스강
@no_x_kang · 202K SUBS · 90 VIDEOS
AUDIT →
More from this channel
Shoulder workout with a gym-born legacy at my father's gym Shoulder workout with a gym-born legacy at my father's gym 244 000 VIEWS · 1MO AGO If you're an Ik-dol, you need a good chest—watch this and follow along If you're an Ik-dol, you need a good chest—watch this and follow along 160 000 VIEWS · 1MO AGO Must-watch if you want to build a back like this Must-watch if you want to build a back like this 154 000 VIEWS · 1MO AGO [V-log] Summer vacation with friends of 21 years [V-log] Summer vacation with friends of 21 years 74 000 VIEWS · 1MO AGO