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組間休息到底該休多久？休長時間、短時間的差異在哪？｜組間休息、重量訓練、訓練量、訓練組數、健身課表 ft. Luke教練
林勁瑋 X 大腦優先教練學院
· SEP 06, 2024
This YouTube video has 16 000 views and was published Sep 6, 2024 on 林勁瑋 x 大腦優先教練學院. That is 0.2x the channel's average views.
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