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97% train the wrong muscle for lower back pain

Movesmethod MOVESMETHOD · AUG 18, 2026

This YouTube video has 271 000 views and was published Aug 18, 2026 on Movesmethod. That is 0.6x the channel's average views.

97% train the wrong muscle for lower back pain ▸ WATCH ON YOUTUBE
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This video is at 0.6x the channel's average views.
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