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Weight training is for everyone, but not for just anyone: the adjustments that changed my physique.

Paulo Muzy PAULO MUZY · MAR 20, 2026

This YouTube video has 3 400 views and was published Mar 20, 2026 on Paulo Muzy. That is 0.2x the channel's average views.

Weight training is for everyone, but not for just anyone: the adjustments that changed my physique. ▸ WATCH ON YOUTUBE
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