7 day training splits are DEAD! My New Programming Approach

Name: 7 day training splits are DEAD! My New Programming Approach
Uploaded: 2025-09-14T18:20:25Z
Channel: Alan Thrall (Untamed Strength)

ALAN THRALL (UNTAMED STRENGTH) · SEP 14, 2025

This YouTube video has 48 000 views and was published Sep 14, 2025 on Alan Thrall (Untamed Strength). That is 0.7x the channel's average views.

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