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10 MIN AB WORKOUT + WEIGHT - floor only, build muscle SIZE, gym style I Dumbbell + Bench / Sofa

Pamela Reif PAMELA REIF · MAR 23, 2026

This YouTube video has 466 000 views and was published Mar 23, 2026 on Pamela Reif. That is 0.3x the channel's average views.

10 MIN AB WORKOUT + WEIGHT - floor only, build muscle SIZE, gym style I Dumbbell + Bench / Sofa ▸ WATCH ON YOUTUBE
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