Views
123 000
Body Composition Expert: The Exact Amount of Muscle and Fat You Should Aim For
DR. BORJA BANDERA
· MAR 11, 2026
This YouTube video has 123 000 views and was published Mar 11, 2026 on Dr. Borja Bandera. That is 0.6x the channel's average views.
Likes
—
Comments
—
Like rate
—
▸ Vs channel average
-37%
This video is at 0.6x the channel's average views.
LAST 13 UPLOADS · ■ THIS VIDEO
Dr. Borja Bandera
More from this channel
Why you gain weight after 40 even if you eat the same: The REAL cause (and it's NOT what everyone...
The FIRST sign of insulin resistance is NOT glucose (6 signs almost no one looks for)
The plan from a traumatologist, a physical therapist, and an endocrinologist to reach 90 WITHOUT ...
My lump on my neck measures 5 cm: only 10% are cancer (and what I'm going to do about it)