[SUBS]RANK
VIDEOS / NOGACHANNEL / FHYLIBCJEBA

[Instant Relief] 5-Minute Shoulder Blade Release | Loosen Your Entire Stiff Back by Moving Your S...

nogachannel NOGACHANNEL · NOV 07, 2026

This YouTube video has 60 000 views and was published Nov 7, 2026 on nogachannel. That is 0.4x the channel's average views.

[Instant Relief] 5-Minute Shoulder Blade Release | Loosen Your Entire Stiff Back by Moving Your S... ▸ WATCH ON YOUTUBE
Views
60 000
Likes
—
Comments
—
Like rate
—
▸ Vs channel average
-56%
This video is at 0.4x the channel's average views.
LAST 13 UPLOADS · ■ THIS VIDEO
nogachannel
nogachannel
@noga · 1.8M SUBS · 107 VIDEOS
AUDIT →
More from this channel
Twist your way to a snatched waist! A 5-minute targeted workout to tighten your midsection by mob... Twist your way to a snatched waist! A 5-minute targeted workout to tighten your midsection by mob... 25 000 VIEWS · 1D AGO This is the most effective way to tone your glutes: Just 4 minutes a day lying down—get round, li... This is the most effective way to tone your glutes: Just 4 minutes a day lying down—get round, li... 42 000 VIEWS · 2D AGO Just two minutes while standing will tighten your sagging stomach 360 degrees! (Continued abdomin... Just two minutes while standing will tighten your sagging stomach 360 degrees! (Continued abdomin... 77 000 VIEWS · 7D AGO Tighten Your Stubborn Lower Belly in Just 4 Minutes a Day! Focused Lower Ab Workout Tighten Your Stubborn Lower Belly in Just 4 Minutes a Day! Focused Lower Ab Workout 130 000 VIEWS · 12D AGO