Description
I'm hungry
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Vita's Channel- https://www.youtube.com/@UCPAux-iHkmfznzMKLFsVIlQ
Will's Sludge
* 1 scoop protein of choice
* Cashew or Almond Milk
* 200g Greek Yogurt
* 200g Frozen Berries
* 12g PB2
- Mix protein powder with milk of choice until it gets to a "sludge" consistency.
- Mix in your greek yogurt
- Top with berries and PB2
Vita's Sludge
* 1 Serving Cottage Cheese
* 1tbs Cocoa Powder
* 3-4 drops of Stevia
- Blend together until smooth
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Topics- Bodybuilder vs Super Model Diet Swap, Victoria Secret Model, Full day of eating, food, meal plan, weight loss