Views
3 100
Periodization strategy to gain strength and muscle mass.
RAY MILET
· DEC 07, 2025
Likes
—
Comments
—
Like rate
—
▸ Vs channel average
-46%
This video is at 0.5x the channel's average views.
LAST 13 UPLOADS · ■ THIS VIDEO
Ray Milet
More from this channel
ABSURD! JESSICA'S INSANE GLUTE WORKOUT - SHE WANTS TO GO TO THE OLYMPIA
TESTEI AS MELHORES MAQUINAS DE GLÚTEOS DO BRASIL | POR DENTRO DA FABRICA DA TOTAL HEALTH
SCIENTIST VS. COACH - WHO IS RIGHT ABOUT WOMEN'S TRAINING?? | JONATO PRESTES
WHAT A PRO BODYBUILDER'S GLUTE WORKOUT LOOKS LIKE - EMILLY'S PRO DEBUT