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BULKING is a waste of time! How to really build muscle

Jan Saffe JAN SAFFE · AUG 28, 2026

This YouTube video has 39 000 views and was published Aug 28, 2026 on Jan Saffe. That is 3.6x the channel's average views.

BULKING is a waste of time! How to really build muscle ▸ WATCH ON YOUTUBE
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39 000
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This video is at 3.6x the channel's average views.
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