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30-Minute Upper Body Strength Dumbbell Workout | Arms, Shoulders, Back & Core | Sophie Hankes

BeFit. BEFIT. · OCT 02, 2026

This YouTube video has 5 600 views and was published Oct 2, 2026 on BeFit.. That is 0.5x the channel's average views.

30-Minute Upper Body Strength Dumbbell Workout | Arms, Shoulders, Back & Core | Sophie Hankes ▸ WATCH ON YOUTUBE
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