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別責備你的焦慮，3種自律神經調節術：從防衛到連結，捕捉生活微光，穩定的身心節奏｜哇賽療心室（ft.陳亭君心理師）

哇賽心理學 哇賽心理學 · APR 09, 2026

This YouTube video has 31 000 views and was published Apr 9, 2026 on 哇賽心理學. That is 0.8x the channel's average views.

別責備你的焦慮，3種自律神經調節術：從防衛到連結，捕捉生活微光，穩定的身心節奏｜哇賽療心室（ft.陳亭君心理師） ▸ WATCH ON YOUTUBE
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