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1 Dumbbell Strength Training w/ Isometrics // Functional Exercise for Beginners & Seniors

SeniorShape Fitness SENIORSHAPE FITNESS · MAR 31, 2026

This YouTube video has 110 000 views and was published Mar 31, 2026 on SeniorShape Fitness. That is 1.1x the channel's average views.

1 Dumbbell Strength Training w/ Isometrics // Functional Exercise for Beginners & Seniors ▸ WATCH ON YOUTUBE
Views
110 000
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▸ Vs channel average
+15%
This video is at 1.1x the channel's average views.
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