Views
32 000
The Diet Changes That Helped Rio Ferdinand Stay Lean
MEN'S HEALTH UK
· MAR 10, 2026
This YouTube video has 32 000 views and was published Mar 10, 2026 on Men's Health UK. That is 0.8x the channel's average views.
Likes
—
Comments
—
Like rate
—
▸ Vs channel average
-24%
This video is at 0.8x the channel's average views.
LAST 13 UPLOADS · ■ THIS VIDEO
Men's Health UK
More from this channel
'Steroids Can Change Your Life’: Giant’s Warning to Young Men
Ted Lasso's Brett Goldstein Reveals His Roy Kent Training Secrets at 46 | Men's Health UK
How Henry Pollock Built 10kg of Muscle in Three Months | Men's Health UK
Can Spencer Matthews Bench 110kg For 10 AND Run a Sub 2:50 Marathon? | Men's Health UK