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Low impact, beginner, fat burning, home cardio workout. ALL standing!

Body Project BODY PROJECT · OCT 07, 2020 · 29:34 · FILM & ANIMATION

This YouTube video has 14 236 485 views, 155 159 likes, 6 816 comments and was published Oct 7, 2020 on Body Project. That is 3.0x the channel's average views.

Description

http://teambodyproject.com If you'd like to take part in more workouts just like this with Daniel and the team, come and join the Team Body Project site, where we have over 400 workouts and multiple plans for all fitness levels. Today's beginner cardio workout can be taken part at your own pace, pause whenever you have to and enjoy moving.