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Why you sleep poorly even when doing everything right: it’s not stress, it’s what you take at night

Dr. Borja Bandera DR. BORJA BANDERA · SEP 09, 2026

This YouTube video has 73 000 views and was published Sep 9, 2026 on Dr. Borja Bandera. That is 0.5x the channel's average views.

Why you sleep poorly even when doing everything right: it’s not stress, it’s what you take at night ▸ WATCH ON YOUTUBE
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