Views
63 000
10 Minute Gentle Exercise Routine / Reduce Stiffness for Seniors & Desk Workers
IMPROVED HEALTH
· JUL 22, 2026
This YouTube video has 63 000 views and was published Jul 22, 2026 on Improved Health. That is 0.6x the channel's average views.
Likes
—
Comments
—
Like rate
—
▸ Vs channel average
-38%
This video is at 0.6x the channel's average views.
LAST 13 UPLOADS · ■ THIS VIDEO
Improved Health
More from this channel
45-Minute Full Body Workout for Beginners | Cardio, Strength, Balance & Stretching
20-Minute Walk After Eating | BEGINNER Cardio to Support Healthy Blood Sugar
30-Minute Low Impact FAST Cardio Workout | Interval Training for Weight Loss
7 Minute Leg Workout for Women | At Home Strength Training | No Equipment