[SUBS]RANK
VIDEOS / ALEXANDER BROMLEY / HWYOCCG4JM4

the split that claims +53lbs to your Bench Press in 21 days (DUP Explained)

Alexander Bromley ALEXANDER BROMLEY · JUL 16, 2026

This YouTube video has 60 000 views and was published Jul 16, 2026 on Alexander Bromley. That is 0.6x the channel's average views.

the split that claims +53lbs to your Bench Press in 21 days (DUP Explained) ▸ WATCH ON YOUTUBE
Views
60 000
Likes
—
Comments
—
Like rate
—
▸ Vs channel average
-42%
This video is at 0.6x the channel's average views.
LAST 13 UPLOADS · ■ THIS VIDEO
Alexander Bromley
Alexander Bromley
@AlexanderBromley · 315K SUBS · 90 VIDEOS
AUDIT →
More from this channel
after twenty-five years , these are the 9 things I AXED out of my training (and 6 things I kept) after twenty-five years , these are the 9 things I AXED out of my training (and 6 things I kept) 56 000 VIEWS · 29D AGO the absurdity of strength sports the absurdity of strength sports 244 000 VIEWS · 1MO AGO I Read Mike Israetel's Book and I'm Embarassed for Him I Read Mike Israetel's Book and I'm Embarassed for Him 145 000 VIEWS · 1MO AGO The Best Upper Body Exercise is Also the 'Most Dangerous' The Best Upper Body Exercise is Also the 'Most Dangerous' 71 000 VIEWS · 1MO AGO