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Try This 8 Week Progression to Build a STRONG Bench Press

Dylan Shannon DYLAN SHANNON · APR 08, 2026

This YouTube video has 8 300 views and was published Apr 8, 2026 on Dylan Shannon . That is 1.1x the channel's average views.

Try This 8 Week Progression to Build a STRONG Bench Press ▸ WATCH ON YOUTUBE
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8 300
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This video is at 1.1x the channel's average views.
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