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I Ran 5 Miles a Day for 1 Year... What Happened to My Muscle?

Andrew Russell ANDREW RUSSELL · JUL 27, 2026

This YouTube video has 57 000 views and was published Jul 27, 2026 on Andrew Russell. That is 1.8x the channel's average views.

I Ran 5 Miles a Day for 1 Year... What Happened to My Muscle? ▸ WATCH ON YOUTUBE
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57 000
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This video is at 1.8x the channel's average views.
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