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The #1 Lie You’ve Been Told About Exercise (Do THIS Instead) | Dr. Shannon Ritchey

Jay Shetty Podcast JAY SHETTY PODCAST · OCT 13, 2026

This YouTube video has 150 000 views and was published Oct 13, 2026 on Jay Shetty Podcast. That is 0.3x the channel's average views.

The #1 Lie You’ve Been Told About Exercise (Do THIS Instead) | Dr. Shannon Ritchey ▸ WATCH ON YOUTUBE
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