Is 4x4 minutes the best Vo2max workout? The REAL Science of the Norwegian Workout

Name: Is 4x4 minutes the best Vo2max workout? The REAL Science of the Norwegian Workout
Uploaded: 2025-09-03 07:50:16

STEVE MAGNESS · SEP 03, 2025

Views

114 000

Likes

—

Comments

—

Like rate

—

▸ Vs channel average

+113%

This video is at 2.1x the channel's average views.

LAST 13 UPLOADS · ■ THIS VIDEO

More from this channel