[SUBS]RANK
VIDEOS / 林勁瑋 X 大腦優先教練學院 / 69K-FEYBY1G

運動不是越久越好：最新研究證實『強度』比『時間』更重要

林勁瑋 x 大腦優先教練學院 林勁瑋 X 大腦優先教練學院 · JAN 09, 2026

This YouTube video has 98 000 views and was published Jan 9, 2026 on 林勁瑋 x 大腦優先教練學院. That is 1.3x the channel's average views.

運動不是越久越好：最新研究證實『強度』比『時間』更重要 ▸ WATCH ON YOUTUBE
Views
98 000
Likes
—
Comments
—
Like rate
—
▸ Vs channel average
+27%
This video is at 1.3x the channel's average views.
LAST 13 UPLOADS · ■ THIS VIDEO
林勁瑋 x 大腦優先教練學院
林勁瑋 x 大腦優先教練學院
@brainfirstacademy · 313K SUBS · 90 VIDEOS
AUDIT →
More from this channel
3 Metabolic Warning Signs You Can See: Acanthosis Nigricans, Skin Tags, and Xanthelasma 3 Metabolic Warning Signs You Can See: Acanthosis Nigricans, Skin Tags, and Xanthelasma 26 000 VIEWS · 2MO AGO Can't Sleep During Menopause? Don't Rush to Take Sleeping Pills: Research Confirms This Method Is... Can't Sleep During Menopause? Don't Rush to Take Sleeping Pills: Research Confirms This Method Is... 97 000 VIEWS · 2MO AGO The Ultimate Guide for Women Over 35 The Ultimate Guide for Women Over 35 30 000 VIEWS · 2MO AGO 300K Subscriber Giveaway | Fitness YouTubers Aren't As Healthy As You Think! 300K Subscriber Giveaway | Fitness YouTubers Aren't As Healthy As You Think! 4 600 VIEWS · 2MO AGO