[SUBS]RANK
VIDEOS / OLIVER SJOSTROM / 5R4-ZAAS46I

30 Min TOTAL UPPER BODY Workout With Dumbbells (Build Muscle & Strength)

Oliver Sjostrom OLIVER SJOSTROM · SEP 23, 2026

This YouTube video has 449 000 views and was published Sep 23, 2026 on Oliver Sjostrom. That is 5.5x the channel's average views.

30 Min TOTAL UPPER BODY Workout With Dumbbells (Build Muscle & Strength) ▸ WATCH ON YOUTUBE
Views
449 000
Likes
—
Comments
—
Like rate
—
▸ Vs channel average
+452%
This video is at 5.5x the channel's average views.
LAST 13 UPLOADS · ■ THIS VIDEO
Oliver Sjostrom
Oliver Sjostrom
@OliverSjostrom · 1.9M SUBS · 104 VIDEOS
AUDIT →
More from this channel
30 Min Full Body Workout With Dumbbells at Home - Muscle Building 30 Min Full Body Workout With Dumbbells at Home - Muscle Building 39 000 VIEWS · 2D AGO 30 Min COMPLETE UPPER BODY Workout With Dumbbells (Build Muscle & Strength) 30 Min COMPLETE UPPER BODY Workout With Dumbbells (Build Muscle & Strength) 106 000 VIEWS · 7D AGO 20 Min Cardio Workout at Home for WEIGHT LOSS - All Standing HIIT (No Repeat) 20 Min Cardio Workout at Home for WEIGHT LOSS - All Standing HIIT (No Repeat) 50 000 VIEWS · 10D AGO 30 Min FULL BODY Dumbbell Strength Workout at Home - Build Muscle 30 Min FULL BODY Dumbbell Strength Workout at Home - Build Muscle 63 000 VIEWS · 14D AGO