Views
2 000
Why 3 Weeks Off Beat 30 Years of Aging: The Science of Detraining
THE RUNNING EFFECT PODCAST
· AUG 14, 2026
This YouTube video has 2 000 views and was published Aug 14, 2026 on The Running Effect Podcast. That is 0.9x the channel's average views.
Likes
—
Comments
—
Like rate
—
▸ Vs channel average
-15%
This video is at 0.9x the channel's average views.
LAST 13 UPLOADS · ■ THIS VIDEO
The Running Effect Podcast
More from this channel
She Ran 2:20:57 At 26 And Never Got Back There. Jordan Hogan Explains Why.
Colin Sahlman on 3 NCAA Titles, Signing With Nike, and Chasing Olympic Gold
America's Best Marathoner On How To Peak For Your Best Race
Ex-NFL Player Turned Sleep Scientist: Mouth Breathing Is Changing Your Face And Your Breathing