Is Lifting Enough, or Do You Actually Need Cardio?

Name: Is Lifting Enough, or Do You Actually Need Cardio?
Uploaded: 2026-10-13T13:01:36Z
Channel: Renaissance Periodization

RENAISSANCE PERIODIZATION · OCT 13, 2026

This YouTube video has 370 000 views and was published Oct 13, 2026 on Renaissance Periodization. That is 1.1x the channel's average views.

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370 000

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