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重要會議前的自我安定 (3分鐘)。緩解焦慮，安住當下 — 沈孟筑老師引導｜正念冥想音檔

台灣正念工坊 Taiwan Mindfulness Center 台灣正念工坊 TAIWAN MINDFULNESS CENTER · SEP 10, 2023

This YouTube video has 3 600 views and was published Sep 10, 2023 on 台灣正念工坊 Taiwan Mindfulness Center. That is 0.4x the channel's average views.

重要會議前的自我安定 (3分鐘)。緩解焦慮，安住當下 — 沈孟筑老師引導｜正念冥想音檔 ▸ WATCH ON YOUTUBE
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