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Этот канал посвящён соревновательному бодибилдингу и всему, что стоит за формой уровня сцены. 💪 тяжёлые тренировки бодибилдеров 🏋️ подготовка формы к турнирам 🥩 питание и набор мышечной массы 🎯 выход на сцену и подготовка к крупным соревнованиям 🏆 подготовка к топовым турнирам и Олимпии
BRYUKHOV: LAST WORKOUT BEFORE VICTORY | CHEST AND BICEPS
Kuznetsov: "You're Stage-Ready" | Back Workout with Puchkov
Gerasimov: Failure at Grishin Classic | Leg Workout
GIANT vs. MUTANT — who is stronger? | Puchkov and Polekhin
Мартынкин в "Алмазе" | Ноги по Прокофьеву
Danilov's Meetup and Gigant's Training | St. Petersburg Vibe
Prokofiev Reveals the Secret to Muscle Growth: A Brutal Back Workout with Puchkov and Martynkin
Artem Puchkov at "Almaz": A Brutal Shoulder Workout with Prokofyev
Biceps vs. Triceps: Melnikov and Sologub — Who will tap out first?
Gerasimov: Shoulders, Dropsets, Pump - Final Touches Before the Tournament
Artyom Puchkov at Krestovsky Island: A Brutal Leg Workout at the Outdoor Gym
PESHKOV reveals the main mistake of 90% of gym-goers | Shoulder workout with GERASIMOV
Two-Meter Giant from St. Petersburg: Russia's Tallest Bodybuilder
Sasha Anufrieva, Karina Minakova, Lida Khachinyan: Libido during cutting, coaches, relationships....
Melnikov and Timoshin train legs! The road to Masters Olympia begins
Smaev and Danilov in Dubai. Pumping up the brush
Female Bodybuilding Uncensored | Lida Khachinyan, Karina Minakova, Victoria Rodina
Kozhokar is back! First training session since his chest was torn.
Khachinyan, Minakova, and Staroverov: Sports Over Instant Gratification — Plan, Discipline, Results
What Went Wrong in China | Bulat Sologub's Speech
Sologub has reached a new level. A chemical boost for the shoulders from Yaka. 2.5 weeks until China
Yakovlev, Pakhlavon, Sologub | Final workout before flying to China
SOLOGUB GETS IN SHAPE FOR OLYMPIA | LEG WORKOUT WITH YAKOVLEV
Anton Gerasimov and Rustam Mayer | On bodybuilding without fanaticism
Fat Melnikov and weak Sologub. Back workout with Yaki. 3 weeks until the tournament in China
Titan NEWS: Ugolnikov, health issues. Gusev returns to the stage. Doping scandals.
Gerasimov VLOG | WHAT HAPPENED TO MY PHYSIQUE IN THAILAND | Back and Chest Workout
The Most Expensive Mistake of My Life. Life After Bodybuilding | Gusev, Gerasimov
STRENGTH vs. SIZE — Who is right? A real gym argument | Pakhlavon, Smaev, Sologub
Данилов после операции. Подготовка к Олимпии. 150+КГ | Тренировка спины | Пахлавон
Deltoid Workout | 220kg Dumbbell in Dubai | McDuck in Bodybuilding | Pakhlavon Smaev Sologub
Chest Workout | 5,000+ Calories a Day | Getting Started | Pakhlavon, Gerasimov
Smaev, Pahlavon, Simkin | Without money you are NOBODY in bodybuilding | 30x30 on parallel bars t...
How are PROs preparing now? Kozhokar on peptides, nutrition, and tough leg training.
Things didn't go according to plan. Visa denial. Sologub's preparation for the Olympics.
ДЖИГАН РАЗНОСИТ НОГИ С ПРОФИ | ЯКИ, СОЛОГУБ, ГЕРАСИМОВ
ДАНИЛОВ | ЖИЗНЬ ПОСЛЕ ОПЕРАЦИИ | Тренировки, восстановление, планы на Олимпию
Smaev, Pakhlavon, Polekhin | 200 Pull-ups Before Back Workout! Part 1
DOES SMAEV HAVE A COMPETITOR? Back Workout | Part 2 | Polekhin/Pakhlavon
ОБЗОР ARNOLD CLASSIC US | Виктор Симкин новый тренер | Голубочкин и Черемисинов