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Sientete Bien has 949 000 YouTube subscribers and 62 418 000 views across the 90 videos we track, counted Nov 9, 2026.
Disfruta y ponte en forma haciendo ejercicio en casa. Rutinas de cardio y tonificación hechas con cariño 💖
Menopause Special Strengthens 💪🏻 Arms and Abdomen - 30 minutes
Standing Abs 🧡😍 - 10 min
POWER WALKING HIIT 🧡🔥
FOOT STRETCH 🧡 4 MINUTES
REDUCE BACK AND NECK PAIN with this 14-minute stretch
CARDIO SIN SALTOS Y CON PESAS 🧡💪🏻 - 25 min
Elevate and firm your buttocks reducing their sagging 🍑 - 24 min
Special for Stretching AFTER EXERCISE - 8 MINUTES
Brazos y Piernas TONIFICADOS con Bandas y Silla - 26 min
Power Walking with a Pole 🥰✨ +5000 steps!!
Routine to Start the Day ☀️ in the Best Way 😍 - 10 minutes
Anti-aging Facial Yoga - 20 minutes
Train all your muscles without having to lie on the floor 👯♀️
MEJORA TU POSTURA. Fortalece Espalda - 28 MIN
Muscle Chains IV 🧡 Give Love to your Body with this Stretch - 26 minutes
Legs and Glutes WITHOUT SQUATS🦵🏼🍑 - 12 min
Strengthen your Legs 🦵🏼 and Arms 💪🏻 joints - 12 minutes
CHAIR crunches
Get in Shape without Getting Up From Your Chair - 12 min
Strengthen your abdomen with this beautiful Yoga sequence 🧜🏼♀️ - 28 minutes
I lost my period for over a year, and how did I get it back? 💜
Shape, tone and relax your facial muscles 🤩
Meditation to Relax and Enjoy - 10 min
HATHA YOGA FOR BEGINNERS - 48 minutes
Relax and Remove Facial Wrinkles 💆🏼♀️- 18 minutes
MEGA COMBO #23 🧡 FIRM GLUTES AND TONED LEGS | SIÉNTETE BIEN
MEGACOMBO #28 🧡 STRENGTHEN BACK AND ARMS | FEEL GOOD
MEGA COMBO #21 🧡 ENTRENAMIENTO COMPLETO EN SILLA | SIÉNTETE BIEN
Exercise on an empty stomach? Best routines for menopause? Exercise during your period? MY OPINION
Pautas de nutrición, ejercicio y Salud para vivir unas VACACIONES 🏖 SIN CULPAS
Reduces Urinary Incontinence, PREVENTS URINE LOSS - 20 MINUTES
Reduces Waist and Arms WITHOUT IMPACT - 24 minutes
Avoid Losing Muscle with Age II 💪🏻❤️ - 25 minutes
Power Walking to Lose Weight Walking 🕺🏻 - 28 min
Different, Daring but Just as RELAXING - 7 minutes
If you only have 5 MINUTES to MOVE THE BODY do this routine
Standing Crunches - 12 minutes
Glutes 🍑 HARD with Stick 💪🏻 - 16 minutes
Strengthen your Body 💪🏻 in a SOFT WAY 🧘🏼♀️ - 24 minutes
Shape your glutes and legs with awareness, control, and fluidity 💫 - 30 min