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Marta Marcè has 198 000 YouTube subscribers and 2 132 800 views across the 90 videos we track, counted Sep 6, 2026.
Nutricionista y comunicadora Disfrutando mi menopausia desde los 26 años SUSCRÍBETE si quieres disfrutarla tu también :)
YT 3rd bone loss v1
MENOPAUSIA: ¿por qué se te olvidan las cosas? La causa de la NIEBLA MENTAL
It’s Not Protein: The Nutrient That Changes Everything During Perimenopause
Magnesium, Vitamin D, creatine, and omega-3: Are they worth it during menopause?
MENOPAUSE: Why your joints HURT (and how to relieve it)
What your ESTROGEN used to do for you (and how to supplement it with food)
How to Gain Muscle After 40
"Give Up Carbs and Drop Two Sizes": What's True (and What They're Hiding From You)
10 Essentials I ALWAYS Keep in My Pantry (Menopause)
Not seeing results with creatine? Here is the problem
Is It Perimenopause? Don't Ignore These 8 Symptoms in Your 40s
Is collagen worth it during menopause? We analyze the scientific evidence
How to manage stress with menopausal hormones
Why do you wake up at night during menopause?
Why you're accumulating belly fat now (even though you're eating the same) | Menopause
Intermittent fasting during menopause | Mistakes you make
Inflammation during menopause | how it affects you, what foods cause inflammation, what foods to ...
Menopause: Why soy is NOT what you think
If only I could keep ONE supplement during perimenopause and menopause
5 Menopause Myths You Should Stop Believing NOW 🚫
Creatine in menopause: why it can change everything
Are supplements really necessary during menopause?
This is what I do to get back into a routine
7 signs you're entering perimenopause
What to eat during menopause to balance hormones
These Anti-Inflammatory Foods Change Everything | Complete Guide
Everything you need to know about perimenopause
Superando mi síndrome de la impostora
5 nutrients you need to gain muscle mass after 40
My 10 essential basics from perimenopause and menopause
5 mistakes that ruin your intimate area without you noticing, starting in perimenopause
What to eat before and after training to improve your muscle mass
5 TRICKS to TAKE CARE OF YOUR MICROBIOTA and FEEL BETTER
5 key habits for your cardiovascular health from perimenopause onwards
a very special week for me
Science-backed exercises for perimenopause and menopause
TIPS TO AVOID ABDOMINAL BLOATING IN MENOPAUSE
This trip made me feel alive again
Benefits of adaptogens in menopause
How do I know if I'm in perimenopause?